🧠 Certificate Course in Understanding Emotions
Key Note Speaker - Mrs. Sonal Joshi
A highly experienced counselor with 12 years of expertise in anxiety, depression, and parenting.
📚 Qualifications:
✔ M.S. in Counseling ✔ M.Sc. in Applied Psychology ✔ Intensive Training in CBT & REBT
💡 Her Expertise Includes:
✅ Helping individuals overcome stress, anxiety & depression
✅ Parenting support to build stronger family relationships
✅ Emotional regulation & coping strategies for better well-being
✅ Neuroplasticity & the brain’s ability to heal
With a passion for mental health, she continues to transform lives through counseling, education, and emotional well-being strategies.
Ever felt lonely and didn’t know why? 😔 Ever felt sad and kept searching for the reason? 😐
Get the access to the recordings & earn an e-Certificate at Rs. 200 Only.
🎯 Course Objectives:
Learn to apply psychology to daily life
📌 Key Topics Covered:
✅ Definition & Theories of Emotions ✅ Identifying & Understanding Emotions
✅ Neuroplasticity & the Brain’s Adaptive Nature ✅ Emotional Regulation & Techniques
✅ Practical Case Studies & Activities